Hi Guys, below is an updated schedule I have for this October’s training weekend in Dunoon.
Paul Donald, Kingston Head Coach
| DATE | TIME | PROGRAMME |
| Fri 28/10/11 | 4.15pm | Leave Glasgow for Gourock (Central Location) |
| 5.45pm | Gourock to Dunoon Ferry | |
| 6.05pm | Arrive in Dunoon | |
| 6.30pm – 8.00pm | Pool Session(followed by a Snack at pool) | |
| Sat 29/10/11 | 6.00am – 6.30am | Continental Breakfast |
| 7.00am – 9.00am | Pool Session | |
| 9.30am – 10.30am | Breakfast at Hotel | |
| 10.30am – 12.30pm | Land Training at the Queens Hall | |
| 12.30pm – 1.00pm | Free Time | |
| 1.00pm – 2.00pm | Lunch at the Queens Hall/View Café Bar | |
| 2.00pm – 4.00pm | Video Session | |
| 4.00pm – 5.30pm | Pool Session | |
| 6.30pm – 7.30pm | Dinner at the Queens Hall/View Café Bar | |
| 7.30pm – 9.00pm | Halloween Party – Captains Organising | |
| Sun 30/10/11 | 6.00am – 6.30am | Continental Breakfast |
| 7.00am – 9.00am | Pool Session | |
| 9.30am – 10.30am | Breakfast at Hotel | |
| 11.00am – 12.30pm | Recreation Time or Land Training at the Queens Hall | |
| 12.30pm | Lunch at the Queens Hall/View Café Bar | |
| 2.50pm | Depart from Dunoon Pier |
